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Have you heard of sleep hygiene?
View article: Have you heard of sleep hygiene?I went for my regular check-up and my doctor asked, “Do you practice sleep hygiene?” And I confidently said: “You mean shower before sleep?” The doctor: 🙃 The table: 🙃 The chair: 🙃 The monitor: 🙃 The curtain: 🙃
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When My Body Is Awake but My Brain Is Not
View article: When My Body Is Awake but My Brain Is NotMy thoughts on sleeplessness and sleep that’s never truly restful.
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Waiting Period Done… So Why Was His Certificate Cancelled?
View article: Waiting Period Done… So Why Was His Certificate Cancelled?A few years ago, I knew someone whose Takaful certificate was cancelled from inception. Waiting period? Completed. Contestability period? Completed too. So what went wrong?
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My honest experience with Orlistat (so far)
View article: My honest experience with Orlistat (so far)Experience makan Orlistat ni, honestly… agak traumatic for me. IYKYK 😂 Because of that experience, I automatically became extra careful with my food — kurang berminyak, kurang berlemak (most of the time). In a way, Orlistat ni ada psychological effect jugak. You think twice before reaching for oily food because you already know the consequences.…
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Schadenfreude
View article: SchadenfreudeIf there’s one thing I wish I’d known when I was younger, it’s that not everyone is truly rooting for your success. Some think they are — but deep down, they find pleasure in seeing you go through a rough patch. I can’t pinpoint the exact moment I realised this, but it must’ve been sometime…
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My November
View article: My NovemberNovember felt like the month I finally did all the things I should’ve done ages ago… and somehow still managed to be dramatic about it. I Finally Went to Saloma Bridge Yes, finally. After years of seeing everyone’s photos glowing in neon lights while I quietly sat at home like a cavewoman… I finally went.…












